Web-based mindfulness course for staff working in care homes in Wales for older people with dementia
Stepped-wedge trial
DOI:
https://doi.org/10.1921/swssr.v25i1.2300Keywords:
dementia, care homes, care staff, mindfulness, quality of life, stress, stepped wedge cluster randomised designAbstract
Design and intervention: Before-and-after evaluation of web-based mindfulness training
for staff caring for people living with dementia in care homes. Stepped-wedge cluster
randomised design.
Setting and participants: Random sample of 31 care homes for people living with dementia.
Homes started mindfulness training at a random time over 35 weeks. From these
homes 172 staff volunteered, 151 (88%) started training, and 111 (67%) completed
questionnaires after 20 weeks.
Methods: Questionnaires completed at baseline, 8 and 20 weeks included job stress (WSI)
and health and well-being (SF-12).
Results: There were significant reductions in job stress of 0.07 (95% confidence interval
[CI]: 0.02, 0.13) at 8 weeks and 0.06 (95% CI: 0.01, 0.11) at 20 weeks; and improvements
of 2.49 points (95% CI: 0.81, 4.17) in the SF-12 Mental Component Score at 8 weeks
and 3.41 (95% CI: 1.88, 4.94) at 20 weeks.
Conclusions: Web-based mindfulness training improved the psychological well-being
of care home staff and reduced their stress with small to moderate effects in both short
and medium term
References
Andrew, F. and Withey S. (1976) Americans’ perception of life quality. In Social Indicators of Well-Being. New York: Plenum Press. (pp. 3-24)
Åström, S., Nilsson, M., Norberg, A., Sandman, P.-O. and Winblad, B. (1991) Staff burnout in dementia care: Relations to empathy and attitudes. International Journal of Nursing Studies, 28, 1, 65‐75. https://doi.org/10.1016/0020-7489(91)90051-4
Baker, C., Huxley, P., Dennis, M., Islam, S. and Russell, I. (2015) Alleviating staff stress in care homes for people with dementia: Protocol for stepped-wedge cluster randomised trial to evaluate a web-based Mindfulness- Stress Reduction course. BMC Psychiatry, 15, 1, 317‐317. https://doi.org/10.1186/s12888-015-0703-7
Bazarko, D., Cate, R.A., Azocar, F. and Kreitzer, M.J. (2013) The impact of an innovative mindfulness-based stress reduction program on the health and well-being of nurses employed in a corporate setting. Journal of Workplace Behavioral Health, 28, 2, 107‐133. https://doi.org/10.1080/15555240.2013.779518
Be Mindful: Online mindfulness course (2019) Retrieved 5 May 2022 from http://www.bemindfulonline.com/.
Bisla, J., Calem, M., Begum, A. and Stewart, R. (2011) Have we forgotten about dementia in care homes? The importance of maintaining survey research in this sector. Age and Ageing, 40, 1, 5‐6. https://doi.org/10.1093/ageing/afq150
Bohlmeijer, E., Prenger, R., Taal, E. and Cuijpers, P. (2010) The effects of mindfulness-based stress reduction therapy on mental health of adults with a chronic medical disease: A meta-analysis. Journal of Psychosomatic Research, 68, 6, 539‐544. https://doi.org/10.1016/j.jpsychores.2009.10.005
Bowers, B.J., Esmond, S. and Jacobson, N. (2000) The relationship between staffing and quality in long-term care facilities: Exploring the views of nurse aides. Journal of Nursing Care Quality, 14, 4, 55‐64. https://doi.org/10.1097/00001786-200007000-00009
Brodaty, H., Draper, B. and Low, L.-F. (2003) Nursing home staff attitudes towards residents with dementia: Strain and satisfaction with work. Journal of Advanced Nursing, 44, 6, 583‐590. https://doi.org/10.1046/j.0309-2402.2003.02848.x
Burke, R. (2000). Workaholism in organizations: Psychological and physical well-being consequences. Stress and Health, 16, 11-16
Busija, L., Pausenberger, E., Haines, T.P., Haymes, S., Buchbinder, R. and Osborne, R.H. (2011) Adult measures of general health and health-related quality of life: Patient outcomes in rheumatology, 2011: A review of measures. Arthritis Care and Research, 63, 11.]
Choi, I. and Koh, M. (2015) Relations of job stress, burnout, mindfulness and job satisfaction of clinical nurses. International Journal of Bio-Science and Bio-Technology, 7, 121‐128.
Cohen-Katz, J., Wiley, S.D., Capuano, T., Baker, D.M. and Shapiro, S. (2004) The effects of mindfulness-based stress reduction on nurse stress and burnout: A quantitative and qualitative study. Holistic Nursing Practice, 18, 6, 302‐308. https://doi.org/10.1097/00004650-200411000-00006
Díaz-Arribas, M.J., Fernández-Serrano, M., Royuela, A., Kovacs, F.M., Gallego-Izquierdo, T., Ramos-Sánchez, M., Llorca-Palomera, R., Pardo-Hervás, P. and Martín-Pariente, O.S. (2017) Minimal clinically important difference in quality of life for patients with low back pain. Spine (Philadelphia, Pa. 1976), 42, 24, 1908‐1916.
Editorial (2017) WHO has a dementia plan, now we need action. Lancet Neurology, 16, 571
Edvardsson, D., Sandman, P., Nay, R. and Karlsson, S. (2008) Associations between the working characteristics of nursing staff and the prevalence of behavioral symptoms in people with dementia in residential care. International Psychogeriatrics, 20, 764‐776.
Edwards, D. and Burnard, P. (2003) A systematic review of stress and stress management interventions for mental health nurses. Journal of Advanced Nursing, 42, 2, 169‐200. https://doi.org/10.1046/j.1365-2648.2003.02600.x
Engels, J.M. and Diehr, P. (2003) Imputation of missing longitudinal data: A comparison of methods. Journal of Clinical Epidemiology, 56, 10, 968‐976. https://doi.org/10.1016/S0895-4356(03)00170-7
Erickson, R. and Grove, W. (2007) Why emotions matter: Age, agitation, and burnout among registered nurses. Online Journal of Issues in Nursing, 1-13. https://doi.org/10.3912/OJIN.Vol13No01PPT01
Frisvold, M.H., Lindquist, R. and McAlpine, C.P. (2012) Living life in the balance at midlife: Lessons learned from mindfulness. Western Journal of Nursing Research, 34, 2, 265‐278. https://doi.org/10.1177/0193945911424171
Gilboa, S., Shirom, A., Fried, Y. and Cooper, C. (2008) A meta‐analysis of work demand stressors and job performance: Examining main and moderating effects. Personnel Psychology, 61, 227‐71. https://doi.org/10.1111/j.1744-6570.2008.00113.x
Glück, T.M., Maercker, A. (2011) A randomized controlled pilot study of a brief web-based mindfulness training. BMC Psychiatry 11, 175 (2011). https://doi.org/10.1186/1471-244X-11-175
Grossman, P., Niemann, L., Schmidt, S. and Walach, H. (2004) Mindfulness-based stress reduction and health benefits: A meta-analysis. Journal of Psychosomatic Research, 57, 1, 35‐43. https://doi.org/10.1016/S0022-3999(03)00573-7
Hemming, K., Haines, T.P., Chilton, P.J., Girling, A.J. and Lilford, R.J. (2015) The stepped wedge cluster randomised trial: Rationale, design, analysis, and reporting. BMJ (Clinical Research Ed.), 350, h391. https://doi.org/10.1136/bmj.h391
Hemming, K., Eldridge, S., Forbes, G., Weijer, C. and Taljaard, M. (2017) How to design efficient cluster randomised trials. BMJ (Online), 358, j3064‐j3064. https://doi.org/10.1136/bmj.j3064
Irving, J.A., Dobkin, P.L. and Park, J. (2009) Cultivating mindfulness in health care professionals: A review of empirical studies of mindfulness-based stress reduction (MBSR). Complementary Therapies in Clinical Practice, 15, 2, 61‐66. https://doi.org/10.1016/j.ctcp.2009.01.002
Islam, M.S., Baker, C., Huxley, P., Russell, I.T. and Dennis, M.S. (2017) The nature, characteristics and associations of care home staff stress and wellbeing: A national survey. BMC Nursing, 16, 1, 22‐22. https://doi.org/10.1186/s12912-017-0216-4
Kabat-Zinn, J. (2009) Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, and illness. Delacorte.
Karasek, R.A. (1979) Job demands, job decision latitude, and mental strain: Implications for job redesign. Administrative Science Quarterly, 24, 2, 285‐308. https://doi.org/10.2307/2392498
Koopman, C., Pelletier, K., Murray, J., Sharda, C.E., Berger, M.L., Turpin, R.S., Hackleman, P., Gibson, P., Holmes, D.M. and Bendel, T. (2002) Stanford Presenteeism Scale: Health status and employee productivity. Journal of Occupational and Environmental Medicine, 44, 1, 14-20.
Krusche, A., Cyhlarova, E. and Williams, J.M.G. (2013) Mindfulness online: An evaluation of the feasibility of a web-based mindfulness course for stress, anxiety and depression. BMJ Open, 3, e003498.
Lintern, T., Woods, B. and Phair, L. (2000) Training is not enough to change care practice. Journal of Dementia Care, 8, 15‐17.
Marchand, W.R. (2012) Mindfulness-based stress reduction, mindfulness-based cognitive therapy, and zen meditation for depression, anxiety, pain, and psychological distress. Journal of Psychiatric Practice, 18, 4, 233‐252. https://doi.org/10.1097/01.pra.0000416014.53215.86
Mortledge, T., Allexandre, D., Fox, E., Fu, A.Z., Higashi, M.K., Kruzikas, D.T., Pham, S.V. and Reese, P.R. (2013) Feasibility of an online mindfulness program for stress management—A randomized, controlled trial. Annals of Behavioral Medicine, 46, 2, 137‐148.
Parker, C.P., Baltes, B.B., Young, S.A., Huff, J.W., Altmann, R.A., LaCost, H.A. and Roberts, J.E. (2003) Relationships between psychological climate perceptions and work outcomes: A meta-analytic review. Journal of Organizational Behavior, 24, 4, 389‐416. https://doi.org/10.1002/job.198
Pitfield, C., Shahriyarmolki, K. and Livingston, G. (2011) A systematic review of stress in staff caring for people with dementia living in 24-hour care settings. International Psychogeriatrics, 23, 4-9.
Prince, M., Prina, M. and Guerchet, M. (2013) World Alzheimer Report 2013: Journey of caring – analysis of long-term care for dementia. Alzheimer’s Disease International. Retrieved 2 September 2019 from http://www.alz.co.uk/research/world-report-2013.
Prince, M., Knapp, M. and Guerchet M., et al. (2014) Dementia UK: Update (2nd edition). King’s College London. Retrieved 5 May 2022 from https://hal.archives-ouvertes.fr/hal-03516999.
Schaefer, J. and Moos, R. (1993) Relationship, task and system stressors in the health care workplace. Journal of Community and Applied Social Psychology, 3, 285‐298.
Segal, Z., Williams J.M.G. and Teasdale, J. (2002) Mindfulness Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse. Guildford Press.
Ware, J.E., Kosinski, M. and Keller, S.D. (1996) A 12-item short-form health survey: Construction of scales and preliminary tests of reliability and validity. Medical Care, 34, 3, 220‐233. https://doi.org/10.1097/00005650-199603000-00003
Wolever, R.Q., Bobinet, K.J., McCabe, K., Mackenzie, E.R., Fekete, E., Kusnick, C.A. and Baime, M. (2012) Effective and viable mind-body stress reduction in the workplace: A randomized controlled trial. Journal of Occupational Health Psychology, 17, 2, 246‐258. https://doi.org/10.1037/a0027278
Zangaro, G. and Soeken, K. (2007) A meta‐analysis of studies of nurses’ job satisfaction. Research in Nursing and Health, 30, 445‐458.
Zimmerman, S., Williams, C.S., Reed, P.S., Boustani, M., Preisser, J.S., Heck, E. and Sloane, P.D. (2005) Attitudes, stress, and satisfaction of staff who care for residents with dementia. The Gerontologist, 45, 1, 96‐105. https://doi.org/10.1093/geront/45.suppl_1.96Date accepted: 24th January 2024
Date of first (online) publication:11th April 2024